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• BACK FROM THE DEAD

   "If you're walking down the right path and you're willing to keep walking, eventually you'll make progress." - Barack Obama On the eve of a very monumental weigh in for heavyjay.com the ground quivers.  Tiny granules of dirt and sand...

• 2009 STARTING WEIGHT, 284 LBS, 25% BODY FAT

  So the deal is this my good friends; I have decided to keep heavyjay.com live while Onsight Data redesigns it. The bad news is that you are going to see some changes and strange things happen on a day to day basis.  The good news however, is that you wil...

• BACK IN THE SADDLE AGAIN, JANUARY 24TH, 2009

   "My great concern is not whether you have failed, its whether you are content with your failure" - Abraham Lincoln   I guess the old saying does reign true.... you just can't keep a good man down.  Yes my honored guests, Heavy Jay is back in the sad...